Apr
30
9:30 AM09:30
flow w/ michelle
moving with grace and purpose. a weekly reminder that you’re strong, supported, and breathing.
Apr
27
4:30 PM16:30
flow w/ natalie
mindful movement to connect you deeply to your body + breath. come into more intimate relationship with yourself through exploring the balance between effort + ease.
Apr
25
6:00 PM18:00
fluid hatha w/ michelle
moving through the stillness. expect to stay in each shape for a bit, cultivating steadiness and strength, while honoring the pulsations of your breathing body.
Apr
24
7:00 AM07:00
sunday sanctuary w/ galloway
an opportunity to gather in reverence of yoga — through music, meditation, and movement. explore how yoga can live within us on and off the mat.
Apr
23
9:30 AM09:30
flow w/ michelle
moving with grace and purpose. a weekly reminder that you’re strong, supported, and breathing.
Apr
20
4:30 PM16:30
flow w/ natalie
mindful movement to connect you deeply to your body + breath. come into more intimate relationship with yourself through exploring the balance between effort + ease.
Apr
18
6:00 PM18:00
fluid hatha w/ michelle
moving through the stillness. expect to stay in each shape for a bit, cultivating steadiness and strength, while honoring the pulsations of your breathing body.
Apr
17
7:00 AM07:00
sunday sanctuary w/ galloway
an opportunity to gather in reverence of yoga — through music, meditation, and movement. explore how yoga can live within us on and off the mat.
Apr
16
9:30 AM09:30
flow w/ michelle
moving with grace and purpose. a weekly reminder that you’re strong, supported, and breathing.
Apr
13
4:30 PM16:30
flow w/ natalie
mindful movement to connect you deeply to your body + breath. come into more intimate relationship with yourself through exploring the balance between effort + ease.
Apr
11
6:00 PM18:00
fluid hatha w/ michelle
moving through the stillness. expect to stay in each shape for a bit, cultivating steadiness and strength, while honoring the pulsations of your breathing body.
Apr
10
7:00 AM07:00
sunday sanctuary w/ galloway
an opportunity to gather in reverence of yoga — through music, meditation, and movement. explore how yoga can live within us on and off the mat.
Apr
9
9:30 AM09:30
flow w/ michelle
moving with grace and purpose. a weekly reminder that you’re strong, supported, and breathing.
Apr
6
4:30 PM16:30
flow w/ natalie
mindful movement to connect you deeply to your body + breath. come into more intimate relationship with yourself through exploring the balance between effort + ease.
Mar
30
4:30 PM16:30
flow w/ natalie
mindful movement to connect you deeply to your body + breath. come into more intimate relationship with yourself through exploring the balance between effort + ease.
Mar
28
6:00 PM18:00
fluid hatha w/ michelle
moving through the stillness. expect to stay in each shape for a bit, cultivating steadiness and strength, while honoring the pulsations of your breathing body.
Mar
27
6:00 PM18:00
cosmic ground w/ chelsea + kristine + mk lev
an evening of meditation, poetry, embodiment, and astrology. let’s come together to create space we can expand from. (in person!)
Mar
27
6:00 AM06:00
sunday sanctuary w/ galloway
an opportunity to gather in reverence of yoga — through music, meditation, and movement. explore how yoga can live within us on and off the mat.
Mar
26
9:30 AM09:30
flow w/ michelle
moving with grace and purpose. a weekly reminder that you’re strong, supported, and breathing.
Mar
23
4:30 PM16:30
flow w/ natalie
mindful movement to connect you deeply to your body + breath. come into more intimate relationship with yourself through exploring the balance between effort + ease.
Mar
21
6:00 PM18:00
fluid hatha w/ michelle
moving through the stillness. expect to stay in each shape for a bit, cultivating steadiness and strength, while honoring the pulsations of your breathing body.
Mar
20
6:00 AM06:00
sunday sanctuary w/ galloway
an opportunity to gather in reverence of yoga — through music, meditation, and movement. explore how yoga can live within us on and off the mat.
Mar
16
4:30 PM16:30
flow w/ natalie
mindful movement to connect you deeply to your body + breath. come into more intimate relationship with yourself through exploring the balance between effort + ease.
Mar
14
6:00 PM18:00
fluid hatha w/ michelle
moving through the stillness. expect to stay in each shape for a bit, cultivating steadiness and strength, while honoring the pulsations of your breathing body.
Mar
13
6:00 AM06:00
sunday sanctuary w/ galloway
an opportunity to gather in reverence of yoga — through music, meditation, and movement. explore how yoga can live within us on and off the mat.
Mar
12
9:30 AM09:30
flow w/ michelle
moving with grace and purpose. a weekly reminder that you’re strong, supported, and breathing.
Mar
9
4:30 PM16:30
flow w/ natalie
mindful movement to connect you deeply to your body + breath. come into more intimate relationship with yourself through exploring the balance between effort + ease.
Mar
7
6:00 PM18:00
fluid hatha w/ michelle
moving through the stillness. expect to stay in each shape for a bit, cultivating steadiness and strength, while honoring the pulsations of your breathing body.
Mar
6
7:00 AM07:00
sunday sanctuary w/ galloway
an opportunity to gather in reverence of yoga — through music, meditation, and movement. explore how yoga can live within us on and off the mat.
Mar
5
9:30 AM09:30
flow w/ michelle
moving with grace and purpose. a weekly reminder that you’re strong, supported, and breathing.